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Costa Rica Vitality Recharge 2019

Have you ever wanted to just take a week away from your life, to focus on being HEALTHY and improve your VITALITY?  We have a limited number of spaces available for folks who would like to join us in Costa Rica for a yoga, wellness, food, sleep, nature, ocean..... VITALITY retreat from April 20-27th, 2019.  The retreat will be held at Blue Spirit resort on the northwest Pacific Coast (Blue Zone) of Costa Rica, outside of Nosara.  Blue Spirit was recently named as one of the best yoga retreats of 2017 by Yoga Journal.  For several of us, this will be a return trip to Blue Spirit, and we can vouch for how unique and special this place is!

The theme of this yoga retreat, in one of the most beautiful settings in the world, is Vitality, Triumph and Recharge. 

Our goal is to assist our yogis with deepening their practice without the distractions of life. Included in this retreat will be three delicious and healthy vegetarian meals per day (including fresh organic Costa Rican coffee!) and comfortable accommodations according to your level of investment; a wide range of side excursions will be available on-site for an additional cost (spa services, zip lining, surfing, paddle boarding, horseback riding). Or you can spend your time lying by the saltwater infinity pool, making new friends and watching the monkeys play in the trees overhead. 

With the guidance of our incredible instructors Tracie Murphy and Jen Morabito, who both lead flow/vinyasa classes in the Baptiste style at New Hampshire Power Yoga, we will focus on mindful awareness and the spiritual side of yoga. You will learn to let go and immerse yourself in meditations, your practice and overcoming personal obstacles. This retreat is for all levels and everything is optional. Rest or do as much or as little as you wish. We are here to support you and help you see the strength that lies within. 

For more information, please contact our coordinator Angela Amoroso at 603.305.9400 or at [email protected], or call Dr. Amy Haas at Path of Life Chiropractic, 603.886.8300 ([email protected]).  Room rates for the retreat can be found here.