Have you ever wanted to just take a week away from your life, to live deliberately in the present moment, to focus on your VITALITY?
Join us in Costa Rica for a yoga, wellness, food, sleep, nature, ocean, fun, adventure, soul-reviving retreat from April 20-27th, 2019.
As of late January 2019, we have a few spaces left for folks who would like to join us for the experience of a lifetime....
The retreat will be held at Blue Spirit Resort on the northwest Pacific Coast (Blue Zone) of Costa Rica, outside of Nosara. Blue Spirit was recently named as one of the best yoga retreats of 2017 by Yoga Journal. For several of us, this will be a return trip to Blue Spirit, and we can vouch for how unique and special this place is! Our goal is to assist our yogis with deepening their practice without the distractions of life. Included in this retreat will be three delicious and healthy vegetarian meals per day (including fresh organic Costa Rican coffee!) and comfortable accommodations according to your level of investment. A wide range of side excursions will be available on-site and in the surrounding area, Guanacaste, for an additional cost (spa services, zip lining, surfing, paddle boarding, horseback riding). Or you can spend your time lying by the saltwater infinity pool, making new friends and watching the monkeys play in the trees overhead.
With the guidance of our incredible instructor Tracie Murphy, who leads flow/vinyasa classes in the Baptiste style, we will focus on mindful awareness and the spiritual side of yoga. This retreat is for all levels and everything is optional. Rest or do as much or as little as you wish. We are here to support you and help you see the strength that lies within.
For more information, please contact Dr. Amy Haas at Path of Life Chiropractic, 603.886.8300 ([email protected]).