Have you ever wanted to just take a week away from your life, to live deliberately in the present moment, to focus on your VITALITY?
Join us in Costa Rica for a yoga, wellness, food, sleep, nature, ocean, fun, adventure, soul-reviving retreat from April 20-27th, 2019.
As of late February 2019, we have these rooms open for folks who would like to join us for the experience of a lifetime....
The retreat will be held at Blue Spirit Resort on the northwest Pacific Coast (Blue Zone) of Costa Rica, outside of Nosara. Blue Spirit was recently named as one of the best yoga retreats of 2017 by Yoga Journal. Our goal is to assist our yogis with deepening their practice without the distractions of life. Included in this retreat will be three delicious and healthy vegetarian meals per day (including fresh organic Costa Rican coffee!) and comfortable accommodations according to your level of investment. A wide range of side excursions will be available on-site and in the surrounding area, Guanacaste, for an additional cost (spa services, zip lining, awesome surfing, paddle boarding, horseback riding). Or you can spend your time lying by the saltwater infinity pool in a cabana with a swing, watching the monkeys play in the trees overhead, and join the group just for meditation practices or delicious meals on the open-air covered terrace.
With the guidance of our incredible instructors Tracie Murphy and Jade Badger, who lead flow/vinyasa classes, we will focus on mindful awareness and the spiritual side of yoga. More information about Tracie and her style can be found here, while information about Jade's background and her style of yoga can be found here. If you'd like to try out a class from either of our wonderful instructors prior to our retreat, Tracie can be found at her studio, The Yoga Shop in Salem, NH (click here) while Jade can be found at several studios in NH's Lakes Region (click here for schedule and locations).
This retreat is for ALL levels and everything is optional. Rest or do as much or as little as you wish. We are here to support you and help you see the strength that lies within.
For more information, please contact Dr. Amy Haas at Path of Life Chiropractic, 603.886.8300 ([email protected]).